Utente ospite
31 luglio 2023
I am an Englishman who has relocated to live in this beautiful region. I have been coming to cross-training and Strong Nation sessions at the Cabine Fitness in the Village Club in Agay for the past year or so. I am inspired to write this review because we (and the Club!) are just so lucky to have such a motivated and knowledgeable coach in Seb to lead these sessions. He is a real gem who has a gift for being able to explain in simple, understandable terms the science and technicalities of the various movements we practice - but beyond this he is just extremely welcoming to everyone attending his sessions, motivating us to perform to the very best of our ability. He is also working constantly to improve the fitness zone, and to add to his (already very impressive) array of machines and fitness tools. I am now (almost) 60 years old. I participate enthusiastically in his sessions, and get so much out of it. Seb pushes us when necessary, as well as adapts the movements and skills to our own personal level. He welcomes all ages (from kids to borderline pensioners like me!) and all fitness and skill levels, and the ambiance he generates always makes the sessions fun, even when they are challenging (and they always are!). I truly believe that absolutely everyone can benefit from Seb’s classes - beginners, intermediate or advanced, young and old alike. If you are lucky enough to get a chance, I would highly recommend you get yourself down to the “Fitness Cabin” at the Village Club and experience Seb and his teaching first hand. I guarantee your body will thank you! Thank you Seb, and the Village Club, for keeping this Englishman fit and happy in Var.
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